1, 2, FREE
1 harness. 2 movements. FREE SPEED — for every rotational athlete on the planet.
The System
Simple as 1, 2, FREE.
One community. One formula. Every rotational athlete unlocks real speed the moment they walk in the door — then upgrades when they're ready.
The PC360 Hip Harness — free entry into the community. One tool, one 10-minute lesson, one felt result. Athletes become believers before they ever pay a dollar.
Attach the band. Two sets × five reps against resistance. Your natural sports movement — hit, throw, kick, punch — fighting the band. Feel correct rotation sequence fire.
Remove the band. Repeat the movement. Hips fire faster, rotation feels explosive — the contrast effect delivers immediate, undeniable results. That's your 1, 2, FREE moment.
PC360 Sports · Skool Community
One Community.
Three Tiers.
Everything lives at skool.com/pc360sports — one URL, one leaderboard, one growing community. Free members watch paid members win. That drives upgrades naturally.
The Hip Harness
Lesson
$0 — Always Free
The irresistible hook. Every rotational athlete gets an immediate, felt result in a single session using just the Hip Harness + a band. This is the "wow" moment that sells everything else.
- 2×5 resisted hip turn protocol
- Band removal = instant speed feedback
- Sport-specific video walkthroughs per sport
- Community access — post, comment, connect
- Works for every rotational sport
- No credit card. No catch.
PC360 Core
Training System
$XX / month — or bundle
The full training system that builds the engine behind the rotation. Structured programs targeting the core, hips, spine, and shoulders so athletes sustain and amplify the power they just felt.
- Core strength & stability progressions
- Hip mobility & power sequencing
- Spine health protocols for rotational demands
- Shoulder strength, stability & mobility
- Sport-specific programming tracks
- Progress benchmarks & phase unlocks
Full PC360
System + Coaching
$XX / month — top tier
Everything in Tier 2, plus live coaching access, personalized programming, equipment bundles, and direct coaching calls with the PC360 team.
- Everything in Tier 2
- Monthly live group coaching calls
- Direct feedback on form & technique
- Personalized training adjustments
- Equipment guidance & bundle access
- Priority community support
Every Sport. One Formula.
Your Sport.
Your FREE.
2 Bands
FREE Exit Velocity
Train hip rotation to drive faster bat speed, more torque through the zone, and explosive hip-to-hand sequencing for hitters and pitchers alike.
2 Bands
FREE Club Speed
Unlock the X-factor. More hip-to-shoulder separation means effortless distance — no extra effort, just elite sequencing.
2 Bands
FREE Shot Power
Explosive hip loading before contact separates a strike from a shot. Train the source — your hips — and the ball does the rest.
2 Bands
FREE Release Speed
Hip-driven throws reach higher velocities with less arm stress. Protect the shoulder. Unleash the hips.
2 Bands
FREE Shot Power
Rotational force is the engine behind a heavy slapshot or snap shot. Transfer power from your hips straight through the blade.
2 Bands
FREE Knockout Power
Every elite punch, kick, or strike begins with the hips. Train rotational acceleration and deliver power from the ground up.
2 Bands
FREE Throwing Distance
Discus, javelin, shot put — rotational hip speed is the defining variable. Maximize it with two targeted movements.
2 Bands
FREE Kill Power
From approach to arm swing, hip rotation is the power source behind every dominant attack. Train the chain from the hip out.
Free Tier Deep Dive
The Hip Harness
Protocol
A 10-minute lesson that delivers a felt, physical result every single time. This is the 1, 2, FREE experience in action.
Set Up — Hip Harness + Band
Put on the PC360 Hip Harness. Attach the resistance band to resist hip turn during your natural sports movement — golf swing, batting stance, serve, kick, or strike.
Resisted Reps — 2 Sets × 5 Reps
Perform your sports movement against band resistance. The band forces the body to recruit the correct muscles and feel the proper rotation sequence firing.
Remove the Band — Repeat
Band off. Same movement. The contrast effect kicks in — hips fire faster, rotation feels explosive, power is immediately undeniable. That's your FREE speed.
The "WOW" Moment
This is your conversion engine. When an athlete removes the band and feels their hips rotating faster — in a single session — they understand the system works. That felt result makes the paid tiers an easy yes.
What's in the Free Lesson
- Intro video: "What is the Hip Harness & why it works"
- Sport-specific setup guides for every rotational sport
- 2×5 resisted protocol — full video walkthrough
- Post-removal feel description: what to notice
- Natural bridge to Tier 2 at peak excitement
Visual Reference
How It Looks
In Skool
One community. Clean classroom layout. Members land and immediately see the 3-tier structure — free content visible, paid content just one step away.
The Hip Harness Lesson — All Rotational Sports
2×5 resisted protocol. Instant power feedback.
PC360 Core, Hip, Spine & Shoulder Training
Full progressive system for rotational athletes.
Complete PC360 System + Live Coaching Access
Personalized programming, calls & equipment.
Why This Structure Wins
The Strategy
Behind the FREE.
One Community vs. Multiple Pages
Keep it as one Skool community — "PC360 Sports." Multiple separate pages split your audience, dilute your feed, and complicate your funnel. One page means one leaderboard, one growing community energy that builds trust and FOMO for free members watching paid members progress.
- One brand, one URL to promote everywhere
- Free members see paid member wins — drives upgrades
- Community feed stays active and engaged
- Simpler to manage and scale
The 1, 2, FREE Funnel Flow
The free tier is your top-of-funnel engine. Athletes arrive for the Hip Harness lesson — a felt result, zero risk. That experience is your best sales tool. End every free lesson with a natural bridge to Tier 2 at the moment of peak excitement.
- Free = Hip Harness Protocol (immediate felt result)
- Tier 2 = The system to build permanent power
- Tier 3 = Coaching + personalization layer
- Each tier answers "what's next?" naturally
Sport-Specific Entry Points
The free lesson should have sport-specific versions — a golfer shouldn't wade through baseball content to find their setup. Simple tabs or separate modules within the free classroom for each major rotational sport.
- Golf version of Hip Harness Protocol
- Baseball / Softball version
- Soccer, Hockey & Lacrosse versions
- Combat sports & Track & Field versions
Content Simplicity = Higher Completion
Keep the free tier intentionally tight. One objective: get them to complete the resisted protocol and feel the result. The "aha" moment is the product — protect it by keeping everything else minimal until they're in.
- 3–5 short videos max in the free tier
- Clear next step visible at all times
- No information overload before the felt result
- CTA from free → paid at moment of peak excitement
Hit faster.
Throw harder.
Kick FREE-er.
The PC360 Hip Harness is the simplest performance investment you'll ever make. One harness. Two movements. Three tiers. And a flood of speed, power, and access — starting completely free. This isn't a gimmick. It's biomechanics.