Volleyball Power Hitting Masterclass | Powercore 360

Volleyball Training for Athletes & Coaches

The Problem

Struggling to
Hit Harder?

Are you struggling with power hitting mechanics and experiencing pain during your volleyball games? Our proven 8-week program improves your power hitting mechanics and decreases injury risk — no matter your current level.

What you'll master in 8 weeks

✓Volleyball Performance — elevate hits, win spots, and extend playtime with less pain
✓Live Training with Elite Coaches — 3–4x weekly LIVE Zoom sessions
✓Increase Arm Speed — through full-body mechanics and strength training
✓Expert Feedback — weekly personalized swing analysis and improvement plans
✓Injury Prevention — targeted exercises to reduce shoulder & ACL risk
Start My 8-Week Journey
Proven Track Record

Our athletes have gone on to play at these schools

College and university logos — Nebraska, Florida, Texas, Penn State, Stanford, Notre Dame, Washington, Ohio State, Arizona, Duke, Oklahoma, UCLA, Oregon and more
Real Results

Proven by the Best

Pro Volleyball Player

Nicole Edelman

"If you're not using your whole body to hit, you're setting yourself up for injury."

Division I Hitter

Emma Ammerman

"I saw dramatic changes in my game. You can actually feel your body moving differently."

Hall of Fame Coach

Terry Pettit

"Powercore 360 is the best tool I know of for teaching an athlete the power to serve and spike a volleyball."

Pro Player & Coach

Ryan Ammerman & Jim Merit

"It's been amazing to see the results in just one session."

Proud Father

Sammy

"She went from not even hitting 25mph to hitting 34mph."

PT & Daughter

Aubrey Packer

"My shoulder pain has completely gone away."

Amazed Mother

Brooke Robbins

"I'm seriously in shock right now. I cannot believe the difference in 20 or 30 minutes."

The Numbers

Parents: Here's What
You're Really Investing In

You're not just buying a program — you're giving your athlete the mechanics, confidence, and coaching they need to compete at the next level.

10,000+
Athletes Trained
8 Weeks
To Better Mechanics
3–4×
Live Coaching Sessions / Week
20+
Years Training Elite Athletes
Why It Works

Why Your Athlete Needs
Powercore 360

Increase playing time

Increase Playing Time

Weekly personalized analysis and improvement plans tailored to each athlete's mechanics.

Reduce pain and injury

Reduce Pain & ACL Risk

Targeted exercises designed to protect shoulders and prevent the most common volleyball injuries.

Live coaching sessions

Live Sessions with Elite Coaches

Train LIVE 3–4x per week with PC360 Master Coaches who deliver real-time, personalized feedback.

Weekly video analysis

Weekly Video Analysis

8 weeks of elite swing development — coaches analyze footage and give individualized improvement plans.

Why Powercore 360?

We Don't Just Improve
Your Athlete's Game

So happy we can not only help athletes improve their physical game, but also their mental game as well.

A letter sent from an athlete

A letter sent from an athlete

Billy Glisan — PC360 Founder
Who We Are

PC360 Founder
Billy Glisan

✅

National Director of Training for 12 Rehabilitation Centers for the Nation's Largest Spine Center.

✅

Published Author — Spine & Back Care books and articles, contributing author of Back In Shape, consumer guide 50 Ways To Reduce Back Pain, and articles in Shape magazine and others.

✅

Injury Prevention Consultant to Fortune 500 companies including General Motors, Shell, ExxonMobil, Texas Instruments, and Target.

✅

Strength & Conditioning and Power Hitting Consultant for Division I, II, and Junior College NCAA Volleyball Programs — including Front Range Volleyball Club, Northern Lights, and Amarillo Elite.

✅

Trained Club, Collegiate, Olympic & Professional Athletes — including State, National & World Champions — across Volleyball, Baseball, Golf, Tennis, Hockey, Football, Track & Field, and more for over 20 years.

LIVE Zoom training session
LIVE Zoom group coaching
Live Online Coaching

LIVE Zoom Group
Training Sessions

Train LIVE 3–4x per week with a PC360 Master Coach and receive individualized attention to immediately improve hitting technique and strength.

🎥

Real-Time Live Feedback

Athletes perform drills, hit balls, and receive immediate coaching corrections on the spot.

🌎

Multiple Time Zones

Sessions offered on different days and times to accommodate athletes across the USA & Canada.

📈

Faster Progression

Athletes who attend LIVE sessions consistently progress at a significantly greater rate.

Personalized Coaching

Weekly Video
Analysis

Every week, a PC360 Master Coach analyzes your athlete's swing mechanics on video and provides specific, individualized recommendations for what to change or improve.

✓ Video analysis of Power Hitting Swing Mechanics
✓ Individualized recommendations for each athlete
✓ Posted every weekday in private coaching group
✓ Invaluable for continual week-over-week progress
Weekly video swing analysis
Private Skool Power Hitting Community
Community Access

Skool Volleyball
Performance Community

Swing Analysis & Coaching — All in One Place

Video analysis of Power Hitting Swing Mechanics with individualized recommendations for each athlete. We post video analysis feedback every weekday inside our private Skool community — along with coaching resources, homework assignments, and direct access to your coaches.

✓ Daily swing analysis posted by PC360 Master Coaches
✓ Homework assignments & weekly training resources
✓ Direct messaging with your coaching team
✓ Community of athletes & parents at every level

Note: Upon enrollment you'll receive an invite link to join our private Skool community. We carefully screen all members to ensure only legitimate athletes, parents, and coaches are granted access.

Included Free

Athlete Volleyball
Training Equipment

The Full Body Training System is included for free in this Masterclass — a $399 retail value.

PC360 Full Body Training System

System Trains

💪 Arm Speed 🔄 Hip Turn 🏋️ Shoulder Turn ⚡ Rotator Cuff 🧱 Core & Spine
🧠

Speeds Learning

Athletes learn fastest with FEEL. Our products allow athletes to feel the correct power hitting movements as they move — building muscle memory faster.

🏐

Full Body Training

Designed specifically to work every part of the body needed to produce power and health in the swing. Completely mobile — use it at home, at the gym, or on the court.

⚡

Mechanics & Strength

Trains proper mechanics while building strength, power & speed simultaneously — so athletes get better at hitting and get stronger at the same time.

The Program

8-Week Step-by-Step
Curriculum

A structured progression through 4 phases — each building on the last to create permanent muscle memory and explosive power.

Week 1
Foundation
Weeks 2–3
Hip Power
Weeks 4–6
Arm Swing
Weeks 7–8
The Approach
01
Foundation

Introduction to Power Hitting Mechanics

World Class Power Hitting overview
PC360 Power Hitting Mechanics
Injuries & Arm Swing Mechanics
Throwing 101 & Hitting 101
Skool Community & Swing Analysis Portal setup
Loom Software for video questions
02
Hip Power

Training Hip Turn — Part 1

Why turn the hips
PC360 Hip Harness & Hip Turn training
Assisted Hip Turn Hits
Resisted Hip Turn Hits
10-Minute Hip Routine
03
Hip Power

Training Hip Turn — Part 2

The Landing technique
Full Hip Turn — FAST
Speed & timing development
Week 3 Homework
04
Arm Swing

Training Arm Swing — Part 1

The Arm Action Breakdown
Arm Actions #1, #2, #3
Strengthening the arm motion
Arm & Ankle Cuff training
Seated Turn & Pull (Level 1)
7 progressive throwing & hitting drills
05
Arm Swing

Training Arm Swing — Part 2

Why turn the torso
The Torso Harness training
Seated Turn & Pull (Levels 1 & 2)
Progressive torso rotation drills
06
Arm Swing

Training Arm Swing — Part 3

Seated Turn & Push (Level 1)
Push mechanics refinement
Integrating hip + arm movement
Week 6 Homework progression
07
The Approach

Training the Approach — Part 1

The Approach Breakdown
Approach Start & Body Position
Direction & Footwork
Arm Speed during approach
08
The Approach

Training the Approach — Part 2

Approach Arms at Hip Load
Approach Hip Load mechanics
The Set Up
Full integration of all mechanics
Real Case Study

The Importance of
Proper Arm Swing

We worked with a 17-year-old Division I committed outside hitter who was shut down by her physician due to "high elbow" setup mechanics. Her shoulder had become so inflamed that she couldn't raise her hand above her shoulder.

The video below demonstrates the specific shoulder movement volleyball hitters need to learn and strengthen — so they can hit hard while avoiding pain and injury.

17
Years old, D1 committed
0°
Arm raise before training
1 hr
To see first results

"Her shoulder became so inflamed that she couldn't raise her hand above her shoulder — a direct result of improper arm swing mechanics. Proper technique doesn't just help you hit harder, it keeps your career alive."

Getting Started

Here's What Happens
After You Sign Up

1

Register

Complete your registration below and get instant access to your account.

2

Get Access

Receive your login and schedule your first live Zoom coaching session.

3

Start Training

Begin your 8-week journey to better mechanics, more power, and less pain.

100% Guaranteed

Guaranteed Improvements

Your athlete will improve their power hitting mechanics from just one training session. No matter how far away or what training location — we can provide dramatic improvements for any motivated athlete.

Everything Included

Here's What You Get
When You Enroll

Every item below is included in your enrollment — no hidden fees, no upsells.

You'll have access to our Power Hitting Masterclass Online Course after you complete the 8 weeks, or if you need to pause for a camp or other reason. Just log back in and repeat it as often as you'd like.
Our Master Coaches provide step-by-step instructions and training for 8 weeks to ensure each athlete performs hitting and landing mechanics — and strength exercises — correctly. Each athlete follows a homework routine, videos it, and sends it to coaches for individualized feedback and instruction.
Each week a PC360 Master Coach analyzes your athlete's swing to provide specific feedback on what to change or improve. This weekly routine is invaluable for continual progress throughout the program.
PC360 Master Coaches offer multiple Live Zoom Group Training Sessions each week — on different days and times to accommodate athletes across all US & Canadian time zones. Sessions include real-time feedback on hitting mechanics and strength exercises.
Each athlete receives our patented & proprietary training system — a $399 retail value. The system builds mobility, stability, strength, endurance, power & speed while training athletes to turn hips, core, shoulders, and arms faster without pain or injury.

Choose Your Option

For Athletes

8-Week Power Hitting
Masterclass

Total value: $7,633

Masterclass Course$599
8 Weeks of Elite Coaching$4,056
Weekly Swing Analysis$800
Live Zoom Training Sessions$1,280
Full Body Training System$399
You pay today $599

Save $7,034 — 92% off

Enroll Now — $599

For Coaches

Arm Speed & Power Hitting
Coaches Course

Total value: $5,494

You pay today: $997

• 1 Full Body Training System – $399 value
• Lifetime Access to Power Hitting Coaches Course – $997 value
• 8 Weeks of Customized Coaching w/ PC360 Mastercoaches – $4,000 value
• Weekly Zoom Group Training Sessions
• Access to PC360 Digital Volleyball Programs – $99 value
• Access to Athlete's 8-Week Power Hitting Masterclass – $599 value
Sign Up — $997

⚡ Next session starts soon — Spots going fast

Enroll today for just $599 ($7,633 value)

Enroll Today

Ready to Get Started?

Choose the option that fits you below. Questions? Our team is happy to help.

8-Week Power Hitting Masterclass

Athlete Program · Full access + training equipment included

$599

Enroll Now

Arm Speed & Power Hitting Coaches Course

Coaches Program · Lifetime access + full athlete masterclass included

$997

Enroll Now

Questions about payment plans? Call 888-723-6014 or email info@powercore360.com

Have Questions?

Frequently Asked

The homework drills are online and the 3x/week Zoom training sessions are LIVE — this combination helps athletes learn and train significantly faster.
The clinic and masterclasses are beneficial for different reasons. The 8-hour clinic is great for initial training instruction and in-person interaction. The masterclass is the best way to make training changes become permanent muscle memory due to the structured homework drills and step-by-step coach guidance.
This is a great time to join. The exercises take about 30 minutes and can be done before practice. Because you're in season, you can immediately apply what you're learning during your practice reps.
Power Hitting focuses on hitting mechanics to avoid injury and hit the ball harder. The Vertical Jump Masterclass focuses on volleyball-specific exercises to improve your vertical.
While it's best to complete the 8 weeks continuously, life happens. Simply continue the program when you return — your progress is saved.
No. You're welcome to attend any Zoom MC session after your 8-week training is over. It's a great way to keep developing your mechanics, and newer athletes benefit from seeing more experienced athletes in action.
You really just need a space to do your approach and swing in the air. A tethered ball or hook helps, along with a small volleyball to throw. No fancy gym equipment required.
Yes. Almost all of our athletes train from home. You just need a space to throw a ball, hit in the air, and complete an approach. A simple drop-down net in the garage works perfectly. You do NOT have to buy high-end items.
The homework and feedback are done three times per week on your athlete's own schedule. The LIVE training sessions are NOT mandatory, but we highly recommend attending at least 1 per week. Athletes who attend the LIVE sessions consistently progress at a significantly greater rate.
The training program from a clinic covers the 3 key components from that session. The Master Class is a higher level — a deep dive progressing through all the fine details of attacking mechanics: arm pattern, hip and shoulder separation, and rotational power. It's a full breakdown of each component, progressively brought together in the air over 8 weeks.
The Master Class is a rolling registration process. Once your athlete begins, they progress through the 8 weeks on their own personal schedule. The LIVE Zoom sessions include athletes at all levels, so any athlete can attend and receive personal feedback wherever they are in their journey.
Athletes must be at least 13 years old. It's important they can focus and concentrate during the intensive training we provide. For our clinics, we cap at age 18.
The Masterclass is for all levels — no specific experience required. As long as your athlete has an open mind and is determined to improve, they will succeed in this course.
In the first few weeks, homework sessions take about 30 minutes, 3x per week. Starting around week 5, the commitment increases to about an hour per session. We suggest committing to one hour, 3 times per week, for 8 weeks.
Upon enrollment you'll receive an invite link to join our private Skool community. Both the athlete and a parent are welcome to join — Skool is free to use and works on any device. We carefully screen all members to ensure only legitimate athletes, parents, and coaches are granted access.

Have a question not listed above? We're happy to help.