Volleyball Performance Program
"In the sport of volleyball, arm speed is the biggest predictor of success. If a young athlete has arm speed, it doesn't matter what their size is. Powercore 360 is the best tool I know of for teaching an athlete the power to serve and spike a volleyball."
— Terry Pettit, Hall of Fame Former Nebraska Coach
TRANSFORM YOUR HITTING POWER IN WEEKS, NOT YEARS
Learn why arm speed is the biggest predictor of success in volleyball... and how you can hack your body to add up to 20% in speed in mere hours inside the PC360 Arm Speed Program
Train to Jump Like Pros - Volleyball Vertical Jump
If your volleyball athlete wants to jump higher, block better, and hit harder, the Powercore 360 Vertical Jump Program was built for them.
This 10-week online training program is designed specifically for volleyball athletes, ages 13–18 (boys & girls), and led by our team of elite performance coaches, strength & movement specialists, a physical therapist, and an exercise physiologist — all experts in volleyball biomechanics, jump technique, and injury prevention.
Unlike generic jump programs, this one teaches your athlete how to move like a high-level volleyball player — from the approach and takeoff mechanics to safe and powerful landing strategies.
They’ll train smarter, get stronger, and see fast results — all from home, with our proven Powercore 360 methods trusted by top volleyball athletes across the country.
Give your athlete the tools to reach higher and play stronger — safely.
If You're Here, We Know Three Things About You:
- You're tired of not getting enough court time because your hitting power isn't where it needs to be
- You're frustrated with shoulder or back pain from using common but incorrect hitting techniques
- You're determined to level up your game and potentially earn college opportunities with elite hitting power
The Powercore 360 Difference
Traditional volleyball training focuses on only one aspect at a time - either mechanics OR strength OR injury prevention. Our patented system combines all three simultaneously, giving you 19-27% more hitting power in record time.
"Athletes typically improve ball speed by 19-27% in just a few hours. Imagine what dedicated training can do over weeks and months."
— Billy Glisan, Founder
🔥 Powercore 360 Explosive Strength Program for Volleyball Athletes (Ages 13–18)
Want your volleyball athlete to jump higher, hit harder, and stay injury-free?
The Powercore 360 Explosive Strength Program is designed specifically for volleyball athletes who want to dominate on the court or beach — safely and effectively.
This isn’t just a general weight training program — it’s a volleyball-specific strength & injury prevention system to help your athlete move better, play stronger, and train smarter both in the weight room and on the court.
Let’s build the explosive strength that makes a difference when the game is on the line.
Join the Powercore 360 Explosive Strength Program today.
SEE HOW COLLEGE PLAYERS SAW A 25% INCREASE IN SPEED
Lyndsey Oates
PROVEN BY THE BEST
Nicole Edelman
Pro Volleyball Player
“If you’re not using your whole body to hit, you’re setting yourself up for injury.”
Emma Ammerman
Division 1 Hitter
“I saw dramatic changes in my game. You can actually feel your body moving differently.”
Terry Pettit
Hall of Fame NCAA Head Coach
“Powercore 360 is the best tool I know of for teaching an athlete the power to serve and spike a volleyball.”
Ryan Ammerman & Jim Miret
"It’s been amazing to see the results in just one session.”
Inside The Membership You'll Get:
Progressive 8-Week Arm Speed Training
Guided video tutorials teach you precisely how to execute the perfect power hitting mechanics and build specific strength for explosive arm speed.
Weekly LIVE Zoom Training Sessions
Get real-time coaching from Powercore 360 Master Coaches who have trained Olympic athletes and D1 stars.
Private Power Hitting Community
See drills, exercises, and analyses not found anywhere else. Plus, connect with like-minded athletes, parents, and coaches on the same journey. Share wins, ask questions, and get encouragement.
Weekly Swing Analysis
Send in your hitting videos and get personalized feedback on your mechanics from our expert coaches.
Weekly Power Hitting Exercise Tips
Short, focused training videos that target specific aspects of your hitting mechanics and strength development.
Volleyball-Specific Vertical Jump Training
Learn how to jump higher and land safely with volleyball-focused drills that boost your vertical leap and reduce injury risk.
Explosive Strength & Conditioning Program
Develop powerful strength and agility tailored to volleyball to improve hitting, blocking, and overall court performance.
Don't Waste Time On General Training
Our program is strategically built to give you exactly what you need, when you need it.
Powercore 360 Specifics:
- Throwing
- Hitting
- Footwork
- Vertical Jump
- Strength and Conditioning
our athletes have gone on to play at these schools
What Members Are Saying
Choose Your Training Program
VOLLEYBALL PERFORMANCE PROGRAM - No Training Equipment Included
$39 PER MONTH
Access to
- Arm Speed Program - no training equipment version
- Vertical Jump Program
- Strength & Conditioning Program (Coming Soon)
- Weekly Zoom Q&A Sessions
- Volleyball Performance Community
VOLLEYBALL PERFORMANCE PROGRAM - Training Equipment Included In purchase
$599 LIFETIME
Access to
- Arm Speed Program - no training equipment version
- Advanced Arm Speed Program - Uses training equipment
- Vertical Jump Program
- Strength & Conditioning Program (Coming Soon)
- Weekly zoom training Q&A Sessions
- Volleyball Performance Community
| Features | Advanced Arm Speed Program (no equipment) | Advanced Arm Speed Program (with equipment) |
|---|---|---|
| Arm Speed Program | ✔ | ✔ |
| Vertical Jump Program | ✔ | ✔ |
| Strength & Conditioning | ✔ | ✔ |
| Patented Powercore 360 Equipment | ✘ | ✔ |
| Lifetime Access | ✘ | ✔ |
| Pricing | $39 / month | $599 one-time |